Eating

Healthy Snacks!

One of my favorite ways to stay energized throughout the day is to always have HEALTHY SNACKS with me. It is SO important to PLAN AHEAD! If you know you are going to be running around all day, whether you are at work or going class to class, you should make sure you have healthy options …

Raw Vegan Guacamole

Craving something savory? This raw vegan guacamole will absolutely satisfy your need for some Mexican cuisine– whether it is stuffed into portobello mushroom caps, used as a dip for some raw veggies, or put on top of a salad, I know you will love this recipe! RECIPE: *You will need a blender or a food …

How to Stop Belly Bloating!

Whether you feel like you’ve gained five pounds in the past few days, made some poor food choices, or you just feel constant discomfort—there’s definitely a reason for your belly bloating AND there’s many solutions for it! Here are my top tips to STOP belly bloating! EAT SLOWLY: As I talked about in one of my …

Berry Banana Smoothie Bowl

Craving something sweet, filling, and good for you? This Banana Berry Smoothie Bowl is free of fat and processed sugars and I know you will absolutely LOVE it!! It is so delicious and easy to make…this recipe will take you under ten minutes and you only need a few ingredients! What you will need for the base: …

Tropical Smoothie

This simple, 100% fruit smoothie is so refreshing and absolutely delicious!! With just a few ingredients, this smoothie is the perfect way to start your day or to have as an afternoon pick-me-up! What you’ll need: 1 cup frozen strawberries 1 cup frozen pineapple 1 cup fresh strawberries 2 small tangerines (peeled, of course) 1 …